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At Balance Pilates we have collaborated with liked minded health care providers to cater for our community.


Liberty Pelvic Health Physio

Liberty Pelvic Health Physiotherapy, was formed by Kelly and Amy; two Pelvic Health Physio's who are both mums. With lived experience of postnatal concerns we truly understand the importance of having optimal pelvic health.

We aim to create a comfortable environment to allow us to have open discussions on topics that can be difficult to talk about.

Liberty, Pelvic Health Physiotherapy, is one of the

only practices focusing solely on pelvic health in Christchurch. We would love to meet you and provide the care you need regardless of what stage of life you are in.

Katrina Buchanan

 I work as a clinical nutritionist and my approach to nutrition is a holistic one. By taking into account my

clients health history, past and present, their sleep cycle, work and stress load, along with their current diet,

I get a good overall view in which I can then

address their concerns.

I work with a wide variety of conditions including

weight gain/loss, hormone imbalances, food intolerances, skin disorders, digestive dysfunction.

I am passionate about helping women in particular, navigate hormonal shifts through the peri-menopause /menopause stages. I am available in person and via zoom. 

For more information or to book a consult please email me: (website coming soon)

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