One on One Initial Introduction

Service Description

At Balance Pilates Cashmere, everyone is required to begin their Reformer journey with a One on One Initial Assessment. This sounds scary and maybe unnecessary, but it is essential. During your One on One Initial Assessment, we teach you the Principles of Pilates and we teach you how to use the Reformer safely and with confidence. We look at your past and current health and fitness, we look at your goals and what you would like to achieve and then design a programme specifically for you. You may want to tone up, trim down, increase overall strength, rehabilitate an injury, train for a sporting event or just general health and wellbeing, we will look at this and manage you on the road to achieve your goals. You may choose to continue with Private Reformer Classes, find a partner for Reformer Duet Classes or join one of our Group Classes.

Cancellation Policy

PLEASE NOTE, to Cancel or Reschedule a class, there is a 20 HOUR CANCELATION PERIOD, and you are not able to cancel within this time. As cancellations and ‘no shows’ have a significant impact on us, we need to enforce our cancellation policy and trust that you understand our need to do so.   You can Cancel, Reschedule and Rebook your Pilates classes once you are logged in to either the Balance Pilates website or the WIX app. Just login, click on your logged in icon and choose to reschedule, cancel or rebook. 

Contact Details

• 131 Hackthorne Road, Cashmere, Christchurch, New Zealand

  info@balance-pilates-cashmere.com