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"I feel so very lucky to have found Bron at Balance Pilates. After moving from Auckland to Christchurch I was worried I was going to have trouble finding a Pilates studio that would work for me. I was used to a highly trained, enthusiastic and fun instructor and I got everything I wished for in Bron in fact I got more. She rates with me a 100 out of 10!! She is very experienced and is able to impart that experience in a way that those of us who are not can easily understand. Her knowledge of how our bodies work is incredible if you arrive with a few aches and pains she always has some suggestions to help. Her enthusiasm is off the charts she is so committed to giving her clients the perfect experience. Her love of Pilates is obvious in all her private and group classes. Whichever class you choose you will have the best time ever and come away feeling fantastic."

Michelle McGowan

"I started Pilates with Bron in February 2018 (not long after she wed Andy). I wasn't feeling great about myself with turning 60 later in the year and my body not doing what it should with aches and pains, 8 months post Rota Cuff Shoulder Op - ouch and not feeling great about the future. Bron and her Pilates sessions turned my life around, the way I think and feel and the aches and pains in my body disappeared. Bron is a great teacher of Pilates, but also very caring of the person you are. I highly recommend her sessions, either one on one private sessions or group classes. Hey and I have embraced turning 60 in November and life is great!"

Carol Newfield

"If I could give more than 5 out of 5, I would. I started at Balance Pilates to work on lower back issues as other exercise options were just making it worse. Each session has been tailored to my needs and Bron is consistently focused on ensuring that I am doing each movement 100% correctly. I am thrilled to be developing greater strength and flexibility. The bonus is that Bron is one of those rare gems, always making you feel welcome and respected." 

Jane Wright

"Awesome session with Bronny this morning with Reformer Pilates!

I truly don't know where I'd be post babies if it wasn't for you (for the mental break and physical benefits). I feel the strongest I have in years! Thanks lovely."

Robyn Louise Thompson

"Bronny is a wonderful Pilates Instructor. Her knowledge, passion and love for Pilates and people always shows in her classes. Highly Recommend."

Bell Green

"Bronwyn is an expert Pilates teacher!

Her method is nurturing but challenging and she really knows her stuff! She is also heaps of fun and you leave her classes on an absolute high! Highly recommend her!"

Joanna Robinson

"Bron, is such a supportive, encouraging instructor. I like that Balance Pilates is set up within her home, it feels more personal and relaxed. Loving how Pilates gives the core strength and the feeling of having done a good work out leaving me standing tall and strong! Thank you. I can definitely recommend."

Latesha Cassar

"This place is amazing. Bron is a wonderful teacher. As a beginner I was a bit nervous about what was involved but I needn’t have been. Bron guides you through the workout expertly, explaining what you are doing and why. Such a relaxed and fun vibe too which helps! Brilliant. Can’t recommend Bron highly enough."

Helen Smith

"Bronny's reformer classes are the most efficient way to build strength, tone and increase flexibility. You can see and feel the results within a few sessions. Each class is tough but energising. I love going and always look forward to it."

Charlotte Parker

"Bronwyn!.... your classes are fantastic not just because of the machines, but because of you! ... Your drive, passion and commitment to giving the best work out that suits us as individuals is awesome I love it."

Mel Lawson

"I highly recommend Balance Pilates. Bronwyn is a fabulous teacher and always greets with a smile. When I went for my first class I had never been on a reformer. She was very patient and got me hooked with her knowledge and passion for Pilates. I always leave her classes feeling energised and feeling like I've had a great workout."

Amy Murdoch

"I love my twice weekly reformer sessions - Bronwyn rock's. She works at my pace yet pushes me to achieve more. I feel stronger & walk taller.

So pleased I started & don't ever want to stop!" 

Diana Gebbie

"I had planned to practise Pilates for a long time but I did not have time because of work in Thailand. Now, I had the opportunity while traveling to New Zealand on holiday, and my boyfriend recommended Balance Pilates to me. I sent a message to ask about how to start Pilates, and Bronwyn sent a questionnaire for me to complete to find out about me before my first lesson in order to prepare and design a routine just for me. I had back pain and a knee problem before I started. After my first lesson, I felt better about my back pain, and my knee did not have crepitus anymore. After the second time, my back pain disappeared, and i felt good about my knee. My posture when i walked, stand and sit is better. I feel good, as my stomach muscles feel stronger. I fell in love with Pilates and how my body feels after I started. I recommend “Balance Pilates” for everyone interested in Pilates, it is a great sport, and Bronwyn is a great teacher. Some people can not run because of knee problems, some people can not do a lot of sport because of back pain. I recommend Pilates, as it can help to strengthen core muscle and cardio. It does not break your bones and knees, but it helps strengthen muscles for supporting the bones. I do not feel pain anymore since I have started Pilates, I have more muscles around my stomach. Ask Bronwyn, she is a good teacher and trainer. It’s not necessary to have a reformer machine, because you can do at home with a mat, too."

Nattiya Krajangpit

"I highly recommend Balance Pilates. Bronwyn is a fabulous teacher and always greets with a smile. When I went for my first class I had never been on a reformer. She was very patient and got me hooked with her knowledge and passion for Pilates. I always leave her classes feeling energised and feeling like I've had a great workout."

Megan Lancaster

Testimonials

"I feel so very lucky to have found Bron at Balance Pilates Cashmere. After moving from Auckland to Christchurch I was worried I was going to have trouble finding a good Pilates studio that would work for me.

I was used to a highly trained, enthusiastic and fun instructor and I got everything I wished for in Bron, in fact I got more. She rates with me a 100 out of 10!! She is very experienced and is able to impart that experience in a way that those of us who are not can easily understand. Her knowledge of how our bodies work is incredible if you arrive with a few aches and pains she always has some suggestions to help. Her enthusiasm is off the charts she is so committed to giving her clients the perfect experience. Her love of Pilates is obvious in all her private and group classes. Whichever class you choose you will have the best time ever and come away feeling fantastic."

Michelle McGowan

"I started Pilates with Bron in February 2018 (not long after she wed Andy). I wasn't feeling great about myself with turning 60 later in the year and my body not doing what it should with aches and pains, 8 months post Rota Cuff Shoulder Op - ouch and not feeling great about the future. Bron and her Pilates sessions turned my life around, the way I think and feel and the aches and pains in my body disappeared. Bron is a great teacher of Pilates, but also very caring of the person you are. I highly recommend Balance Pilates Cashmere and her sessions, either one on one private sessions or group classes. Hey and I have embraced turning 60 in November and life is great!"

Carol Newfield

"If I could give more than 5 out of 5, I would. I started at Balance Pilates Cashmere to work on lower back issues as other exercise options were just making it worse. Each session has been tailored to my needs and Bron is consistently focused on ensuring that I am doing each movement 100% correctly. I am thrilled to be developing greater strength and flexibility. The bonus is that Bron is one of those rare gems, always making you feel welcome and respected." 

Jane Wright

"Awesome session with Bronny this morning with Reformer Pilates!

I truly don't know where I'd be post babies if it wasn't for you (for the mental break and physical benefits). I feel the strongest I have in years! Thanks lovely."

Robyn Louise Thompson

"Bronny is a wonderful Pilates Instructor. Her knowledge, passion and love for Pilates and people always shows in her classes. Highly Recommend."

Bell Green

"Bronwyn is an expert Pilates teacher!

Her method is nurturing but challenging and she really knows her stuff! She is also heaps of fun and you leave her classes on an absolute high! Highly recommend her!"

Joanna Robinson

"I would highly recommend Bronwyn and her awesome team at Balance Pilates. As a Physiotherapist and Mat Pilates Instructor myself, i was keen to try Reformer Pilates. I had heard great things and I was not disappointed! Bronwyn has developed a special place, for anyone to come and work at their own level. She greets you with a smile on each visit, she is an excellent teacher with loads of enthusiasm and she ensures you build in confidence and challenge your body in every way. I look forward to my classes and you can feel safe and supported at this lovely studio."

Kate Horton

"This place is amazing. Bron is a wonderful teacher. As a beginner I was a bit nervous about what was involved but I needn’t have been. Bron guides you through the workout expertly, explaining what you are doing and why. Such a relaxed and fun vibe too which helps! Brilliant. Can’t recommend Bron and Balance Pilates Cashmere highly enough."

Helen Smith

"Bronny's reformer classes are the most efficient way to build strength, tone and increase flexibility. You can see and feel the results within a few sessions. Each class is tough but energising. I love going to my Reformer Pilates classes at Balance Pilates and always look forward to it."

Charlotte Parker

"Bronwyn!.... your classes are fantastic not just because of the machines, but because of you! ... Your drive, passion and commitment to giving the best work out that suits us as individuals is awesome I love it."

Mel Lawson

"I highly recommend Balance Pilates Cashmere. Bronwyn is a fabulous teacher and always greets with a smile. When I went for my first class I had never been on a reformer. She was very patient and got me hooked with her knowledge and passion for Pilates. I always leave her Pilates Reformer classes feeling energised and feeling like I've had a great workout."

Amy Murdoch

"I love my twice weekly Pilates Reformer sessions - Bronwyn rock's. She works at my pace yet pushes me to achieve more. I feel stronger & walk taller. So pleased I started & don't ever want to stop!" 

Diana Gebbie

"Scattered memories of my mother gathering a blanket for Yoga classes some half a century ago, my wife's fondness for it and presumptions that in more recent time's Yoga had morphed to a thing called Pilates, was my only source of knowledge. Until that is, in my sixties, the urologist advised that my disturbing groin pain was in fact muscular and Pilates not surgery, was the cure. 

Thus I embarked upon a discovery of contortions, stretching and the sometimes painful quest for flexibility termed Pilates. I was lucky to fall in with Bronwyn Beck's Reformer Pilates classes at Balance Pilates in Cashmere. At the outset professionalism dominated. I was assessment one on one with the view to avoiding injury. The Old Masonic Lodge on Hackthorne Road that Bronwyn purchased is decked out with brand new Reformer Pilates machines. The interior is immaculate. Tasteful decor, scrupulously clean, waiting room and restroom not out of place in a five star hotel, and highly professional, individual and class instruction. And a lot of choice in class times. See the website, it's hard work, but the groin pains have gone and I've even got enough flexibility to take up dinghy sail boat racing again. Maybe even have a bash at the nationals in January.

Thoroughly recommend."

Michael Pendleton

"I highly recommend Balance Pilates Cashmere. Bronwyn is a fabulous Pilates teacher and always greets with a smile. When I went for my first class I had never been on a reformer. She was very patient and got me hooked with her knowledge and passion for Pilates. I always leave her classes feeling energised and feeling like I've had a great workout."

Megan Lancaster

"I will never stop being grateful for my classes at balance Pilates. Incredibly unique space and amazing classes overlooking the mountains. Breathtaking- and I’m not just talking about the view, the work-out is too!"

Sammy Parish 

"Highly recommend Balance Pilates Cashmere. Bron is a dedicated and Empowering Instructor. 

100% My wellness sanctuary. Thank you Bron, for your amazing guidance and constant support. Love my Wednesday nights. Xxx"

Amanda Hoddy

"Bron is an exceptional teacher. I love going to the classes and really appreciate the time and effort Bron puts in to making sure that the work I am doing is working for me. I'm also really enjoying the group classes."

Jane Wright

"Last year I took up Reformer Pilates at Balance Pilates Cashmere and I love it. Such a tranquil space and I can really feel it making a difference to me health and well-being. Definitely recommend. 

Kirsten Aldridge 

"I love my twice weekly reformer sessions - Bronwyn rock's. She works at my pace yet pushes me to achieve more. I feel stronger & walk taller.

So pleased I started & don't ever want to stop!"

Diana Gebbie

"Love going to Pilates at Balance Pilates Cashmere the classes are fantastic, the machines are easy to use, teachers are friendly and so welcoming plus the view over Christchurch is outstanding. Would highly recommend!"

Stacey Coy

"I've been going to Balance Pilates for a year now & have really enjoyed the friendly encouraging atmosphere that Bronwyn and her team have created. Even just doing classes once a week I have felt the benefits and get a lot less frustrating niggles/injuries than what I used to before doing pilates. Bronwyn & Balance Pilates are certainly a great asset within our community."

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John Holmes

"I absolutely love Balanced Pilates. Since joining I can honestly say I feel stronger, more in tune with my body and on top of age old weaknesses.

I look forward to classes with Bronwyn and the team, they are a professional and fun mix of challenging exercises and relaxation..

The atmosphere is great and the studio beautiful.

Totally recommend to any one of any age."

Sarah Coates 

"Just wanted to share my experience. Background is I am schedules for a disk replacement and use medication to manage my pain. I have had this injury for over two years and have been unable to play sport or even function normally due to the injury. I have tried everything to postpone surgery. A couple of people had mentioned giving pirates a go, I had nothing to loose. Best decision I could have made! My only regret is not finding this studio earlier. I am mostly with out pain, functional and even hoping sport might be on the cards this summer. The instructors are so knowledgable and cater for individual needs beautifully. I walk out feeling so good every time. Highly recommend"

Steph

"My favourite place to unwind, both mentally and physically. This is a reformer pilates studios that really takes you under their wing. A beautiful studio i feel so lucky to be apart of. #mermaidforlife."

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Samantha

"If you can afford to, I highly recommend taking the pre-natal course no matter your experience level. It has really helped me physically and the team have equipped me with stretches and exercises to do ongoing. Not to mention it's a beautiful space to treat yourself too weekly with people on the same journey as you. Thanks Bron and Steph!" 

Kirsty Bailey 

"I am beyond grateful to Balance Pilates. As someone with rheumatoid arthritis my entire body is effected including at times an inability to move from pain and inflammation. Even when in flare Bron and the team quietly support me to adjust the movement and get the benefit out of it. Together we have built my strength back up, lose weight and most importantly trust in my body again. I very thankful for the professional knowledge, humour and belief that it would get better."

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Emma

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