This is where you start your Reformer Pilates journey.
1 hr 15 min
One on one support and motivation to guide you to achieve your goals.
Grab a friend and train together in this specialised,Semi Private Duet
$100 ($50 pp)
Grab friends and train together in this specialised Semi Private Trio
Infrared Sauna with Chromotherapy and Colour Light Therapy
Learn the fundamental Principles of Pilates, while you tone & stretch
Mon, Tue, Fri
A dynamic, motivating & fun way to practice Pilates
Beginners to Intermediate & suitable for Pre & Post Natal Clients (PF)
Mummas to be, stay active and have fun, in this 7 week course
Starts May 18
Pilates on the Mat, a full body workout for all levels.
A combination of authentic dance, yoga & Pilates, so much fun!
Join our Instructors in Training, for a fun, Mat Pilates Class.
A private class for the Cashmere Primary school teachers
Started May 6