This is where you start your Reformer Pilates journey. 1-1.5 hours

Grab a friend and train together in this specialised, Semi Private Duet

Rehabilitation, injuries, special populations, who require targeted support

Infrared Sauna with Chromotherapy and Colour Light Therapy

Beginners- intermediate. Learn the fundamental Principles of Pilates, while you tone & stretch.

Intermediate - Advanced. A dynamic, motivating & fun way to practice Pilates.

All levels. Build functional strength, stability and confidence in this full-body strength class

Gong Bath Sound Journey | A Special Autumn Offering

Time to get moving Postpartum and you can bring babe too!

Join Noelia for a 6 Week  Reformer Pilates Course taught entirely in Spanish

Join Noelia for a 6 Week  Reformer Pilates Course taught entirely in Spanish

A private class for the Cashmere Primary school teachers.