About Us

Balance Pilates is a Private studio, located in the stunning old Masonic Lodge,

perched up on the Cashmere Hills, looking over Christchurch and the Southern Alps.

With a highly qualified and experienced team of teachers, Balance Pilates offers Clinical Pilates,

Private Reformer Classes, Semi-Private Classes and Group Classes.

​

At Balance Pilates we know Pilates is for EVERY BODY and we welcome you to our studio.

Whether it be to rehabilitate an injury, tone up, increase strength, train up for the ski season or a sporting event, or just for general well-being, we know that Pilates will make you feel fitter,

stronger, healthier and happier.  

All we need from you, is your commitment. 

​

At Balance Pilates we also offer, Mat Pilates, Pre & Post Natal Reformer Classes, Barre Classes,

Bumps & Barre, Bubs & Barre Classes and Yoga classes.

​

​

‘Change happens through movement and movement heals.’ Joseph Pilates

​

​

​

​

Your first class

To begin your Pilates journey, at Balance Pilates Cashmere, everyone is required to complete a One on One Initial Introduction with one of our experienced

Pilates Specialists.

In this introduction, we teach you the Fundamental Principles of Pilates, we learn about you, your past and present health and fitness and your goals, and then we work with you on designing your specialised Pilates workout/program. We also teach you how to use these amazing machines, safely and with confidence. 

What to bring

Comfortable fitted activewear that you can move freely in. 

Socks must be worn at all times in the studio, preferably grip socks to ensure your safety on the equipment.

These socks are available for purchase in studio.

Classes

Prices

Package

"Bronwyn is an expert Pilates teacher!

Her method is nurturing but challenging and she really knows her stuff! She is also heaps of fun and you leave her classes on an absolute high! Highly recommend her!"

Joanna Robinson