Group Reformer Mindful Movers
Beginners - slow supportive & safe progression, focus on balance, strength, stability & mobility.
Service Description
Beginners - Max 6 Participants This class is designed for those new to Reformer Pilates and it is a good continue on from your One on One initial Introduction. Mindful Movers, is mastering the Pilates Principles and fundamentals, with a focus on slow progression, balance, strength, stability and mobility, mindful movement, in a safe and supportive environment. Recommended for beginners, or clients who are finding our Foundation class too challenging and want to slow down. Suitable for clients rehabbing from an injury, clients suffering from poor balance and wanting to start slowly and progress to our Foundation classes. This class is 45 minutes in length. If you are unsure of which class to begin with, please ask at reception or email us info@balance-pilates-cashmere.com
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy • Group classes require 12 hours' notice to cancel or reschedule. • Private & Semi-Private sessions require 24 hours' notice. • Late cancellations and no-shows will forfeit the class or session. • Packages are non-refundable, non-transferable, and have expiry dates. • New Reformer clients must complete a One-on-One Initial Introduction before joining group classes unless otherwise approved by Balance Pilates. • Please advise us of any injuries, pregnancy, or relevant health conditions before attending. By completing your purchase, you acknowledge that you have read and agree to these terms.
Contact Details
131 Hackthorne Road, Cashmere, Christchurch, New Zealand
info@balance-pilates-cashmere.com