Group Reformer Open Level (PF)
Intermediate & suitable for Pre & Post Natal Clients (PF)
Service Description
To join this class, you must have firstly attended your One on One Initial Introduction, with one of our Pilates Specialists, and completed a minimum of 6 Group Reformer Foundation Classes. In this class expect a full body workout, with special focus on strengthening and stability work, flexibility, Pelvic Floor connection, while connecting with your breathe. Stretch and lengthen and leave feeling like you are on cloud 9, ready to take on the world, both physically and mentally. Beginners to Intermediate and suitable for Pre and Post Natal Clients. Pregnancy Friendly (PF). All of our qualified, experienced Pilates teachers, bring their own flare and unique style to their classes, they will offer modifications for you if required, come along and join in the fun. If you are pregnant please let your teacher know what stage you are at.
Upcoming Sessions
Cancellation Policy
PLEASE NOTE, to Cancel or Reschedule a class, there is a 12 HOUR CANCELATION PERIOD, and you are not able to cancel within this time. As cancellations and ‘no shows’ have a significant impact on us, we need to enforce our cancellation policy and trust that you understand our need to do so.  You can Cancel, Reschedule and Rebook your Pilates classes once you are logged in to either the Balance Pilates website or the WIX app. Just login, click on your logged in icon and choose to reschedule, cancel or rebook.Â
Contact Details
131 Hackthorne Road, Cashmere, Christchurch, New Zealand