Group Reformer Open Level (PF)
Intermediate & suitable for Pre & Post Natal Clients (PF)
Service Description
To join this class, you must have firstly attended your One on One Initial Introduction, with one of our Pilates Specialists, and completed a minimum of 6 Group Reformer Foundation Classes. In this class expect a full body workout, with special focus on strengthening and stability work, flexibility, Pelvic Floor connection, while connecting with your breathe. Stretch and lengthen and leave feeling like you are on cloud 9, ready to take on the world, both physically and mentally. Beginners to Intermediate and suitable for Pre and Post Natal Clients. Pregnancy Friendly (PF). All of our qualified, experienced Pilates teachers, bring their own flare and unique style to their classes, they will offer modifications for you if required, come along and join in the fun. If you are pregnant please let your teacher know what stage you are at.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy • Group classes require 12 hours' notice to cancel or reschedule. • Private & Semi-Private sessions require 24 hours' notice. • Late cancellations and no-shows will forfeit the class or session. • Packages are non-refundable, non-transferable, and have expiry dates. • New Reformer clients must complete a One-on-One Initial Introduction before joining group classes unless otherwise approved by Balance Pilates. • Please advise us of any injuries, pregnancy, or relevant health conditions before attending. By completing your purchase, you acknowledge that you have read and agree to these terms.
Contact Details
131 Hackthorne Road, Cashmere, Christchurch, New Zealand
info@balance-pilates-cashmere.com