Group Reformer Strength
All levels. Build functional strength, stability and confidence in this full-body strength class
Service Description
Build functional strength, stability and confidence in this full-body strength class that brings together the precision of Pilates with the benefits of resistance training. Using the Reformer’s spring resistance and hand weights, every exercise has a strength focus, challenging the whole body while developing core connection, alignment, balance and control. Expect purposeful, controlled movement grounded in Pilates principles, with options to modify or increase the challenge to suit your level. Work at your level. Move with control. Get stronger.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy • Group classes require 12 hours' notice to cancel or reschedule. • Private & Semi-Private sessions require 24 hours' notice. • Late cancellations and no-shows will forfeit the class or session. • Packages are non-refundable, non-transferable, and have expiry dates. • New Reformer clients must complete a One-on-One Initial Introduction before joining group classes unless otherwise approved by Balance Pilates. • Please advise us of any injuries, pregnancy, or relevant health conditions before attending. By completing your purchase, you acknowledge that you have read and agree to these terms.
Contact Details
131 Hackthorne Road, Cashmere, Christchurch, New Zealand
info@balance-pilates-cashmere.com