One on One Initial Introduction
This is where you start your Reformer Pilates journey. 1-1.5 hours
Service Description
At Balance Pilates Cashmere, everyone is required to begin their Reformer journey with a One on One Initial Assessment. This sounds scary and maybe unnecessary, but it is essential. During your One on One Initial Assessment, we teach you the Principles of Pilates and we teach you how to use the Reformer safely and with confidence. We look at your past and current health and fitness, we look at your goals and what you would like to achieve and then design a programme specifically for you. You may want to tone up, trim down, increase overall strength, rehabilitate an injury, train for a sporting event or just general health and wellbeing, we will look at this and manage you on the road to achieve your goals. You may choose to continue with Private Reformer Classes, find a partner for Reformer Duet Classes or join one of our Group Classes.
Cancellation Policy
Booking & Cancellation Policy • Private & Semi-Private sessions require 24 hours' notice. • Late cancellations and no-shows will forfeit the class or session. • Packages are non-refundable, non-transferable, and have expiry dates. • New Reformer clients must complete a One-on-One Initial Introduction before joining group classes unless otherwise approved by Balance Pilates. • Please advise us of any injuries, pregnancy, or relevant health conditions before attending. By completing your purchase, you acknowledge that you have read and agree to these terms.
Contact Details
131 Hackthorne Road, Cashmere, Christchurch, New Zealand
info@balance-pilates-cashmere.com