Group Classes

To book a Group Class visit Timetable

At Balance Pilates Cashmere, everyone is required to begin their Reformer journey with a One on One Initial Assessment. This sounds scary and maybe unnecessary, but it is essential. During your One on One Initial Assessment, we teach you the Principles of Pilates and we teach you how to use the Reformer safely and with confidence. We look at your past and current health and fitness, we look at your goals and what you would like to achieve and then design a programme specifically for you. 

  • A dynamic, motivating and fun way to practice Pilates - for all levels

    50 min

  • Pilates on the Mat, a full body workout for all levels.

    Duration Varies

    30 New Zealand dollars
  • A combination of authentic dance, fitness and Pilates, so much fun!

    Duration Varies

    30 New Zealand dollars
  • Time for you to de-stress, restore and re BALANCE.

    1 hr

  • Leave your stress behind, for this restorative Yin Yang Yoga Class.

    25 New Zealand dollars
  • Join our Instructors in Training, for a fun, Mat Pilates Class.

    1 hr

    10 New Zealand dollars

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