Gong Bath Sound Journey

Service Description

Amerta is an ancient word meaning “elixir of life”. It is also the name of Bina’s magical sound journey, guiding you into an effortless state of relaxation through the use of sacred instruments and gongs weaving a tapestry of sound. The carefully curated journey uses layered harmonics and frequencies to help harmonise body and mind, promote deep relaxation, restore balance, and support overall wellbeing. Many people leave feeling calmer, lighter, clearer and deeply restored, like they’ve pressed a reset button for the nervous system. During the session, you will simply lie comfortably, allowing the soothing bath of sound to wash over you while the nervous system settles into deep rest. Bathed in Sound: Why a Gong Bath Might Be the Reset You Need In our fast-paced, high-stimulation world, self-care is often associated with facials, massages, or a hot bath with scented candles. While all of those things are wonderful, sometimes our nervous systems need something a little deeper… and more resonant. Enter the Gong Bath. If you’ve never experienced one before, no - you won’t be getting wet! Instead, you’ll simply relax while the soothing vibrations of gongs and ancient instruments wash over you, creating an immersive sound experience designed to calm the body and quiet the mind. How Does It Work? When gongs and sacred instruments are played with intention, they create rich layers of sound and harmonics that move through the body. Because our bodies are made largely of water, sound vibrations travel beautifully through our tissues, often helping the body shift from a heightened stress response into a deeply restful and meditative state. What to Expect You’ll arrive at the studio and settle into a comfortable space on your mat. The session begins gently, before building into a deeply immersive sound journey using gongs, Tibetan bowls, chimes and other ancient instruments. Some people drift into a dream-like state, some feel emotional release, and others simply experience profound rest. There is no right or wrong way to receive a sound journey - every experience is unique. About Bina Iris “The path of sound and music is a soulful journey, one of authentic expression and deep reverence for the essence that flows through us. Sacred instruments, especially the gongs, reveal the profound power of sound and frequency. Each session is an invitation to return to harmony.” Spaces are limited for this intimate experience and bookings are essential 😊